COUPLES COUNSELLING

If you and your partner are struggling with frequent conflict/arguments, poor communication, or you have become emotionally distant, couple therapy can help. At Heads and Hearts Psychotherapy and Trauma Treatment, Angela brings over 10 years of clinical experience, a vast understanding of adult attachment, and specific theory and techniques from the empirically-validated Gottman Method. The Gottman Method is designed to help couples strengthen their relationships in three core areas: friendship, managing conflict, and creating shared meaning among partners. Couples learn to avoid negative conflict patterns, work to repair past hurts, and build/restore intimacy and friendship.

If you live in Kitchener-Waterloo and you want more from your relationship, call or text Angela at 519-577-3162 or email angela@headsandheartspsychotherapy.ca to set up an appointment or a free consultation.